OWN YOUR PLACE IN THE WORLD

It Takes Courage to Show Up Imperfectly

As a certified trauma-sensitive yoga therapist and mental health advocate, I aid you in reclaiming and restoring the parts of yourself that have been neglected, shamed, shunned, hidden, rejected, devalued, or discouraged so that you may own yourself in your wholeness and value your vulnerabilities as much as your courage, strengths, and talents.

 

Benefits include:  

- Easier breathing

- Less anxiety

- Soothed burnout

- Increased enthusiasm

- Increased energy

- Increased stability

- Tension and stress relief

- Lighter feeling 

You can grow abundant inner resources with just 10 minutes of practice each day.  

Book a Welcome Session to find out for yourself!

May all people see their value, feel happy in their skin, and feel empowered to live life in harmony with their unique nature.

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Come home to yourself

CONTACT US

5032587790

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