Stacey RoyceApr 223 minMyths About Yoga1.) You have to be flexible 2.) It’s a type of religion or a cult 3.) It’s only for athletic and young people 4.) It’s weird...
Stacey RoyceNov 5, 20213 minAre You Brave?Having lost my job in the travel industry at the start of Covid, I took a bit of a sabbatical to contemplate my next move, learn new...
Stacey RoyceOct 19, 20211 minNow, Not ThenIs it on your deathbed when you are going to be able to truly experience your breath for the first time? Is it when you are all alone...
Stacey RoyceOct 5, 20213 minFeeling Good Now and Throughout the Holiday SeasonCovid-19 has given many people pause to reflect about their priorities and make changes. It’s hard to know any real statistics on how...
Stacey RoyceSep 29, 20213 minTo Be Quiet In a Raging WorldThe world feels like it’s on fire. Between seasonal fires due to climate change, the hot temperatures of politics and people’s...
Stacey RoyceSep 9, 20211 minMaybe So, Maybe NotIf I could sum up life in four words, it would be maybe so, maybe not from a parable that touches my core... A farmer and his son had a...
Stacey RoyceSep 4, 20211 minWhat Presence Is (and Isn't)Presence is not demanding or manipulative. It is not slippery or deceitful. It is not defensive or offensive nor is it judgmental or...
Stacey RoyceDec 6, 20201 minImposter SyndromeSlithering silently like a snake, doubt sneaks in Wrapping itself around your brain An unwelcome guest hissing unwelcome words Not good...
Stacey RoyceNov 30, 20201 minYour Magnificent BodyYours is the only body worth having It's magnificence With its scars and pains and asymmetries and imbalances and age and abilities Too...
Stacey RoyceNov 15, 20201 minA Precious FindSometimes, when you are not looking for it, something precious reveals itself when reading or walking or listening or browsing... it was...
Stacey RoyceNov 9, 20201 minWhat is Balance? Balance is movement a little of this and a little of that feminine / masculine The return to center after being knocked off the ability...
Stacey RoyceNov 1, 20201 minMind Your NatureYour work is to discover your nature. Your power comes from aligning to your own perfect, effortless rhythm. Pause in stillness. Settle...